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Handon Well-being, Now Enjoy!



The Rural Development Administration introduced an easy-to-use well-being recipe at home during the yellow sand season.
For side dishes for vigorous children, you can make and eat 'well-being money (떡) Tteokgalbi' using the front forked leg and Tteokbokki rice cake.
For poor parents who like soft foods, 'Wellness Steamed Steamed' with various vegetables is recommended, and 'Spicy Hot Bean Sprout' steamed with bean sprouts is recommended for those who like spicy taste.
It is also desirable to cook 'well-being don' hotpot 'on anchovy with boiled pork legs and various mushrooms.
[Well-being hotpot ribs]
And materials and quantities: pork 300g, tteokbokyi bread 100g, onion 100g, glutinous rice flour 3 tablespoons vegetable 200g gyeotdeul for employment salad
and pork seasoning: 1 tablespoon soy sauce, sugar, 1/2 tablespoon dry glutinous rice flour 2 tablespoons rice wine 1 Tablespoon, 1 tablespoon of plum liquid, 1 tablespoon of sesame oil, 1 tablespoon of chopped green onion, 1 tablespoon of chopped garlic, 1 tablespoon of chopped onion, 1/4 teaspoon of ground pepper
ㆍ Takgalbi sauce: 2 tablespoons of soy sauce, 2 tablespoons of plum juice, 3 tablespoons of water, 1 teaspoon starch, 1 tablespoon sesame oil)
ㆍ Perilla sauce: 4 tablespoons perilla powder, 3 tablespoons vinegar, 1 tablespoon mayonnaise, 2 tablespoons sugar, 1 teaspoon salt)
ㆍ How to Make
1. Handon's forelimbs are finely chopped and tteokbokki is cut into 0.2cm pieces.
2. Combine minced meat and tteokbokki, add seasoning and knead to mix evenly.
3. When the meat is mixed with seasoning, make the meat into a 12x6x1cm rectangle or oval shape and grill it over a hot grill or heated pan.
4. Put the tteokgalbi sauce in a frying pan and boil it to adjust the concentration to a thicker level. (Add and subtract starch while looking at the concentration.)
5. Sprinkle the thick sauce over the tteokgalbi in 3, and garnish with scale pine nuts or pine nuts.
6. Serve with perilla sauce and lettuce.
* Tips-Can be replaced with pear juice or pineapple juice instead of plum juice. -It is good to use rice cake hardened at room temperature.
[Wellness Steamed Steamed]
ㆍ Food and Ingredients: 300g pork, 200g potato, 200g lotus root, 200g carrot, 200g hemp, 200g cabbage, 100g leek, 100g leek, 20g ginger, 10 garlic pieces
ㆍ simmered soy sauce: 1 tablespoon soy sauce, 1 tablespoon sugar oil, 1 tablespoon of pine juice, 1 teaspoon of tuna liquid, 1 tablespoon of chungju, 4 spicy dried peppers, pepper powder,
and sesame oil ㆍ Sesame sauce: 1/2 cup of finely ground sesame seeds, 2/3 cup of kelp broth, 1 tablespoon of peanut butter, sugar 2 tablespoons, 1 tablespoon of mayonnaise, 2 tablespoons of soy sauce, 3 tablespoons of vinegar, 2 teaspoons of mustard, 1 teaspoon of bean curd, 3 tablespoons of sake
ㆍ How to make
1. Cut potatoes into 1/2 halves, wash other vegetables and cut them into 4mm thick.
2. Put ginger, garlic, and 1 tablespoon of cheongju in boiling water and boil thick sliced ​​sirloin, cut 3-4 times and cut into bite-sized 3mm thick.
3. When the stewed soy sauce boils, add 2 of pork and boil it.
4. Put pork of 3, prepared vegetables, etc. in a steamer.
5. Serve with sesame sauce.
[Steamed hot and spicy bean sprouts]
ㆍ Material and quantity: 300g of pork (back leg), 600g of bean sprouts, 50g of buttercup, 1/2 green onion, 1 each of blue and
red pepper ㆍ Pork sauce: 6 tablespoons of red pepper powder, 1 tablespoon of soy sauce, 1 tablespoon of red pepper paste, 1 tablespoon of tuna liquid, 2 tablespoons of chopped garlic, 1 teaspoon of chopped ginger, 1 teaspoon of sugar, 3 tablespoons of broth, 2 tablespoons of chilli oil, salt, pepper, sesame oil, water starch (2 tablespoons of water, starch powder) 2 tablespoons)
ㆍ How to make
1. Stir the pork's hind leg to a thickness of 3mm and cut it into bite-size pieces after cutting it.
2. Bean sprouts are soaked in boiling water, boiled and rinsed in cold water.
3. Slice the green onion, cut the parsley into 5cm long, and slice the blue and red chilli peppers and shake off the seeds.
4. Mix pork seasoning ingredients except water starch.
5. Put chilli oil in a frying pan and fry the pork, then pour the broth over the lid and cook the ingredients.
6. When all 5 ingredients are cooked, add the remaining ingredients including cooked bean sprouts, add seasoning sauce and mix evenly.
7. When the ingredients are well mixed and boiled, pour water starch and boil it gently. Beat sesame oil.
* Tips- You can boil bean sprouts and serve them with pork without mixing them.
[Wellness 豚 Hotpot]
ㆍ Materials and Ingredients: 300g pork, 2 king oyster mushrooms, 3 shiitake mushrooms, 80g oyster mushrooms, 1 pack of mushrooms, 1/2 onion, 300g tofu, 5 chives, 150g radish, kelp 1 group, 1 red pepper, 1 cheongyang pepper
ㆍ Meat seasoning: 2 tablespoons of soy sauce, 1 tablespoon of sugar, 1 tablespoon of cheongju, 1 teaspoon of chopped garlic, 1 tablespoon of sesame oil, sesame oil,
and some red pepper powder) ㆍ Anchovy broth: 200 g of radish, 15 anchovies, 15 cm of kelp, 1 cup of water )
ㆍ Hotpot Sauce: 4 tablespoons of soy sauce, 6 tablespoons of water, 2 teaspoons of vinegar, 1 teaspoon of lotus mustard, 2 teaspoons of sugar, and some pepper powder)
ㆍ How to Make
1. Slice the radish into thick pieces and season it with soy sauce, and cut the pork into seasonings and season with soy sauce, pepper, and Cheongju.
2. Prepare the hind leg (4/5) with bulgogi thinly, sprinkle 1 tablespoon of sugar in advance, and leave it as a meat seasoning. The remaining meat (1/5) is minced and mixed with tofu to make a ball to make flour and egg clothes. I get dressed.
3. Prepare all mushrooms, onions and carrots in thick slices.
4. Pour boiled radish, kelp, and anchovies from which the intestines are removed, boil water, and when the water boils, remove the kelp, boil it for 10 minutes, and filter it to prepare anchovy broth.
5. Spread the basic radish on the hotpot and turn the ingredients in color, put the seasoned pork bulgogi and the meatball in the center, and pour the seasoned anchovy broth.
5. Serve with hotpot sauce.

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